Tangy Tofu Spread
A bit of sour pickle gives this spread its lively flavor. Use a good-quality brand of New Yorkstyle deli pickles, such as Claussen’s or Schorr’s.
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A bit of sour pickle gives this spread its lively flavor. Use a good-quality brand of New Yorkstyle deli pickles, such as Claussen’s or Schorr’s.
Ingredients
- 1/2 cup firm tofu (4 oz.)
- 2 Tbs. tahini
- 2 tsp. tamari or reduced-sodium soy sauce
- 1 tsp. cider vinegar
- 1 green onion, white and light green parts chopped
- 1/3 cup chopped red bell pepper
- 1/3 cup chopped refrigerated deli pickles
Preparation
Place tofu
in medium bowl and mash with a fork. Mix in tahini, tamari and vinegar, then fold in remaining ingredients. Transfer to storage container and use within 3 or 4 days.
Nutrition Information
- Calories 73
- Carbohydrate Content 4 g
- Cholesterol Content 0 mg
- Fat Content 5 g
- Fiber Content 1 g
- Protein Content 3 g
- Saturated Fat Content 1 g
- Sodium Content 562 mg
- Sugar Content 0 g