Fresh Fruit Salad

Vary this salad according to the season.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Vary this salad according to the season.



  • 1 ripe cantaloupe and/or honeydew melon, peeled, seeded and cut into chunks
  • 1 ripe pineapple, cored and trimmed, cut into chunks
  • 1 quart ripe strawberries, stemmed and halved if large, or 1 pint blueberries or raspberries.


Toss fruit together and serve, or refrigerate in a tightly covered container for up to 3 days until ready to serve.

Nutrition Information

  • Calories 50
  • Carbohydrate Content 12 g
  • Cholesterol Content 0 mg
  • Fat Content 0 g
  • Fiber Content 2 g
  • Protein Content 1 g
  • Saturated Fat Content 0 g
  • Sodium Content 5 mg
  • Sugar Content 0 g