Iron

Is there a difference between generic and brand name? Do you even really need to take one at all? We've got answers.

No matter how well-rounded your plant-based diet may be, it’s easy to still fall a bit short on certain nutrition needs

As healthy as a vegan diet may be, certain nutrients may be hard to get enough of. Here's what to do.

Which is better for you: raw or cooked spinach?

How to eat to sharpen your memory today, and protect against Alzheimer's for the long haul