Mood

The role of diet and nutrition on mental health is very complex and has yet to be fully understood, but some research suggests a link

Did you know that your gut bacteria can have a profound impact on mood, behavior, and well-being? Here's how to improve your gut health.

The omega-3 fatty acids DHA and EPA support brain and heart function, maintain vision, improve mood, and control inflammation. Here's what to look for (and what to avoid) when shopping for vegetarian supplements.