8 Supplements Every Plant-Based Eater Should Consider
No matter how well-rounded your plant-based diet may be, it’s easy to still fall a bit short on certain nutrition needs
No matter how well-rounded your plant-based diet may be, it’s easy to still fall a bit short on certain nutrition needs
The role of diet and nutrition on mental health is very complex and has yet to be fully understood, but some research suggests a link
As healthy as a vegan diet may be, certain nutrients may be hard to get enough of. Here's what to do.
Not all vitamins are safe for vegetarians to use. Learn which types often use animal products.
The omega-3 fatty acids DHA and EPA support brain and heart function, maintain vision, improve mood, and control inflammation. Here's what to look for (and what to avoid) when shopping for vegetarian supplements.
Discover 5 nutrient-boosters every vegan and vegetarian should know.