Are You Taking too Many Supplements? Experts Share Their Advice.
Calcium pills, protein and collagen powders, mushroom extracts, melatonin.... Supplements make big promises, but can you overdo it?
Supplements
Turmeric Gummies Are a Thing – But Are they Worth the Hype?
Turmeric gummies are the wellness trend du jour, promising to fight inflammation and improve your health. Read this before you buy a bottle.
What You Need to Know About Vitamin D, According to a Doctor
Dr. Neal Barnard gives us the deets on vitamin D
Does Oregano Oil Prevent Yeast Infections?
One of the planet's most popular culinary herbs also boasts impressive healing properties
8 Supplements Every Plant-Based Eater Should Consider
No matter how well-rounded your plant-based diet may be, it’s easy to still fall a bit short on certain nutrition needs
How to Fight Inflammation
Learn what inflammation is, and the foods and supplements you can take to help keep symptoms at bay.