How to Pick a Multivitamin – and Why You Might Not Really Need to Take One
Is there a difference between generic and brand name? Do you even really need to take one at all? We've got answers.
Vitamin B12
8 Supplements Every Plant-Based Eater Should Consider
No matter how well-rounded your plant-based diet may be, it’s easy to still fall a bit short on certain nutrition needs
How to Get the Nutrients You Need on a Vegan Diet
As healthy as a vegan diet may be, certain nutrients may be hard to get enough of. Here's what to do.
Veg Friendly Options for Common Supplements
Not all vitamins are safe for vegetarians to use. Learn which types often use animal products.
Vegetarian and Vegan Supplement Guide
Discover 5 nutrient-boosters every vegan and vegetarian should know.
Feed Your Brain
How to eat to sharpen your memory today, and protect against Alzheimer's for the long haul
How Vegetarians Can Get Enough Vitamin B12
My husband and I are vegetarian, and so is our infant son. How can we be sure we're all getting enough vitamin B12?