Vitamin D

Dr. Neal Barnard gives us the deets on vitamin D

Is there a difference between generic and brand name? Do you even really need to take one at all? We've got answers.

Simple strategies of healthy living are vital for keeping the body in tip-top shape to defend against illness.

Most of us grew up with the idea that milk and other dairy products were key to strong bones, sturdy muscles, and robust health. But as we learn about the health risks associated with dairy, more people are ditching it. If you’re one of them, here’s what you need to know about a dairy-free diet.

Here are five ways to naturally enhance your vitamin D intakes during winter, spring, summer or fall!

When the sniffles and sneezes won't subside, here are nine supplements that may boost your defenses

Not all vitamins are safe for vegetarians to use. Learn which types often use animal products.

Discover 5 nutrient-boosters every vegan and vegetarian should know.