This Is the Best Time of Day to Take Vitamins, According to Health Experts
When you take your vitamins – and what you take them with – can make a big difference in how effective they'll be
Vitamins
Chlorella Algae Might Be One of the Planet’s Most Nutritious Plants
Packed with a list of vitamins, minerals, and nutrients, chlorella could be the next big superfood
Are You Taking too Many Supplements? Experts Share Their Advice.
Calcium pills, protein and collagen powders, mushroom extracts, melatonin.... Supplements make big promises, but can you overdo it?
Three Things You Need to Know About Vitamin C
Don't take your vitamin C intake for granted
How to Pick a Multivitamin – and Why You Might Not Really Need to Take One
Is there a difference between generic and brand name? Do you even really need to take one at all? We've got answers.
How a Plant-Based Diet Can Affect Your Mood
The role of diet and nutrition on mental health is very complex and has yet to be fully understood, but some research suggests a link
How to Get the Nutrients You Need on a Vegan Diet
As healthy as a vegan diet may be, certain nutrients may be hard to get enough of. Here's what to do.
Vegetarian and Vegan Supplement Guide
Discover 5 nutrient-boosters every vegan and vegetarian should know.
Feed Your Brain
How to eat to sharpen your memory today, and protect against Alzheimer's for the long haul