Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Corral some out-West flavors by assembling these easy-to-find ingredients for a substantial lunch. You can readily expand this recipe for more robust appetites, or begin the meal with a chunky vegetable soup. Conclude with slices of apple pie or a stack of apple-oatmeal cookies. Offer hot cider as a complementary beverage.
Preheat broiler. Spray skillet with nonstick cooking spray.
Slice tofu in half horizontally. Heat skillet over medium heat, and grill tofu halves until golden on both sides, about 8 minutes total.
Meanwhile, arrange cornbread slices on baking pan. Top with sliced tofu and cheese slices, and broil until cheese melts, for 3 to 5 minutes. Remove from oven, top with equal portions of beans, sprinkle with soy “bacon” bits and serve
- Calories 730
- Carbohydrate Content 98 g
- Cholesterol Content 45 mg
- Fat Content 21 g
- Fiber Content 13 g
- Protein Content 43 g
- Saturated Fat Content 3 g
- Sodium Content 2800 mg
- Sugar Content 12 g