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Plump Good Mother Stallard beans look a little like cranberry beans, but Good Mother Stallards’ rounder, oval shape give them an intriguing texture.
1 | Combine parsley, 1 Tbs. oil, capers, lemon juice, and garlic in small bowl.
2 | Heat remaining 1 Tbs. oil in large skillet over medium heat. Add onion and paprika; sauté 5 minutes. Add sweet potato and broth, and bring to a boil. Reduce heat to medium-low, and simmer 15 minutes. Stir in beans, and season with salt and pepper, if desired. Keep warm.
3 | Poach eggs 4 minutes in large skillet filled with several inches of simmering water, spooning hot water over yolks.
4 | Spoon 1 cup sweet potato mixture into bowl, and top with poached egg. Garnish with 2 Tbs. parsley mixture.
- Calories 383
- Carbohydrate Content 46 g
- Cholesterol Content 185 mg
- Fat Content 15 g
- Fiber Content 8 g
- Protein Content 17 g
- Saturated Fat Content 3 g
- Sodium Content 365 mg
- Sugar Content 8 g