Purple Cabbage Salad with Edamame, Golden Raisins, & Smoked Almonds
Perfect for potlucks, this salad keeps its crunchy texture.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Perfect for potlucks, this salad keeps its crunchy texture.
Ingredients
- 1 1/2 cups frozen shelled edamame
- 2 cups thinly sliced red cabbage
- 1 orange bell pepper, cored, seeded, and thinly sliced
- 1 cup finely diced pineapple
- 1/4 cup golden raisins
- 16 smoked almonds, coarsely chopped
- 1/4 cup chopped fresh mint
- 2 Tbs. fresh lime juice
- 2 Tbs. honey
- 1/4 tsp. chile-garlic sauce
Preparation
Bring small pot of water to a boil. Add frozen edamame, and cook 10 minutes. Drain, and refresh under cold water. Transfer to large bowl; add cabbage, bell pepper, pineapple, raisins, almonds, mint, lime juice, honey, and chile-garlic sauce. Toss well, and season with salt and pepper, if desired.
Nutrition Information
- Calories 127
- Carbohydrate Content 22 g
- Cholesterol Content 0 mg
- Fat Content 4 g
- Fiber Content 4 g
- Protein Content 5 g
- Saturated Fat Content 0.5 g
- Sodium Content 33 mg
- Sugar Content 15 g