Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Diets

Spicy Fried Tofu with Basil

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Servings
6

Ingredients

  • 1 Tbs. vegetable oil
  • 4 cloves garlic, minced
  • 2 small fresh red or green chile peppers, seeded and minced
  • 1 lb. extra-firm tofu, drained and cut into 1-inch cubes
  • 1 Tbs. tamari or soy sauce
  • 1 tsp. sugar
  • 1/2 lb. fresh green beans, trimmed and cut into 1/2-inch lengths
  • 1/2 cup chopped fresh basil

Preparation

Heat wok or large deep skillet over high heat. Add oil and when hot, add garlic and chilies and stir-fry 2 to 3 minutes. Add tofu and stir-fry until tofu is heated through, about 2 minutes.

Add soy sauce and sugar and mix well. Add beans and cook just until bright green, 1 to 2 minutes more. Add basil and mix thoroughly. Transfer to warm platter and serve hot.

Nutrition Information

  • Calories 148
  • Carbohydrate Content 7 g
  • Cholesterol Content 0 mg
  • Fat Content 9 g
  • Fiber Content 1 g
  • Protein Content 13 g
  • Saturated Fat Content 1 g
  • Sodium Content 148 mg
  • Sugar Content 0 g