Vegetable Corn Cakes

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Servings
6

Ingredients

  • 1 cup yellow cornmeal
  • 2 1/2 tsp. baking powder
  • 1 cup soy milk
  • 1 Tbs. light miso
  • 1 tsp. canola oil
  • 6 oz. firm tofu, cut into 1/4-inch dice
  • 1/3 cup chopped red bell pepper
  • 1/2 cup corn kernels
  • 1 green onion, thinly sliced

Preparation

In medium bowl, combine cornmeal and baking powder. Add soy milk, miso and oil; mix well. Fold in tofu and vegetables.

Heat a nonstick skillet over medium heat. When hot, drop batter by 1/4 cupfuls into hot pan. Cook until browned, 1 to 2 minutes per side. Transfer corn cakes to clean cloth napkin or dish towel and wrap it around them to keep warm while cooking remaining batter.

Nutrition Information

  • Calories 337
  • Carbohydrate Content 53 g
  • Cholesterol Content 0 mg
  • Fat Content 8 g
  • Fiber Content 6 g
  • Protein Content 16 g
  • Saturated Fat Content 1 g
  • Sodium Content 660 mg
  • Sugar Content 0 g

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