7 Foods to Heal Your Gut Micobiome
When it comes to maintaining your microbiome at its healthiest level, nothing is more important than what you eat and drink. Add these foods to your gut-friendly grocery list.
Matcha
Mini No-Bake Matcha Tea Cheesecakes
Do you ever feel guilty after eating something sweet? Well, this mini cheesecake recipe is perfect for satisfying your sweet tooth without overindulging. Not only does it include a comprehensive green superfood powder, its filling is primarily cashews—who knew?
Psst: You’re Brewing Your Green Tea All Wrong
Why knowing your green tea varieties holds the key to brewing a perfect cuppa.
Dairy-Free Matcha Green Tea Ice Cream
This frozen treat pairs well with fruit, almond-based desserts, and chocolate.