Research shows that our overall health starts—or stalls out—in the gut. In the spirit of the New Year, why not consider a tune-up for your “digestive engine”? You’ll feel better, likely gain energy, reduce risks for some diseases, and probably even drop a few pounds.

We talk to Chef Xavier Bonnafous of Southern Pressed Juicery, in Greenville, South Carolina, who is known for his innovative raw and vegan creations.

Read here about this herb commonly used in Ayervedic medicine to balance body function.

It used to be that when you had a stomachache, you’d reach for the Pepto, or maybe a cup of peppermint tea. Today, you might consider popping a probiotic.

Shift to a more plant-based diet gradually, and most likely your body will adjust just fine to a vegetarian or vegan diet.

Healthy cooking expert and “Skinny Chef” Jennifer Iserloh shares her go-to ingredients for boosting immunity.

How to eat to sharpen your memory today, and protect against Alzheimer's for the long haul

A vegetarian cook's guide to navigating ethnic markets

These four fab fruit desserts are laced with antioxidants and loaded with flavor

Eating healthy has never been sweeter.

Hot or cold, this tasty brew is one of the most healthful drinks around

Celebrate Cinco de Mayo with new twists on South-of-the-border favorites.

Do what you can to stay healthy during the season of colds. Plus, tips for getting better if you do get sick.