8 Foods That Help Alleviate Spring Allergy Symptoms
Are spring allergies driving you crazy? We've got a list of foods that can help soothe allergy symptoms and leave you breathing easier all season.
Immunity
Explore the relationship between immunity and health through the lens of plant-based diets.
I’m a Registered Dietitian, and These Are the 10 Immune-Boosting Foods I’m Buying Right Now
We could all use a little help boosting our immunity these days
Latest in Immunity
Eat Your Way to a Stronger Immune System
The pandemic is on all our minds, causing many people to wonder how can we strengthen our immune systems by what we eat and how we live. Here is what experts say.
10 Ways to Conquer Colds and Fight Flu
10 ways stay healthy this winter.
7 Easy Ways to Make Your Immune System Stronger
Simple strategies of healthy living are vital for keeping the body in tip-top shape to defend against illness.
Should I Take Probiotics for An Upset Stomach?
It used to be that when you had a stomachache, you’d reach for the Pepto, or maybe a cup of peppermint tea. Today, you might consider popping a probiotic.
5 Immunity-Boosting Herbs & Spices
Healthy cooking expert and “Skinny Chef” Jennifer Iserloh shares her go-to ingredients for boosting immunity.
Can I Fight Allergies Naturally?
Are there any natural ways to prevent allergy attacks?
Stay Healthy: How to Avoid Catching a Cold
Do what you can to stay healthy during the season of colds. Plus, tips for getting better if you do get sick.