Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Learn about the superfood turmeric with Kayleen St. John, Director of Nutrition at the Natural Gourmet Institute in New York.

Check out these recipes using turmeric:

Eager to learn more about how to shop, cook, and eat more healthfully as a vegetarian? Join our eight-week course Foundations of Plant-Based Nutrition with the Natural Gourmet Institute. Sign up now!