How to Avoid Weight Gain as a Veg
Learn the 5 most common traps that pack on the pounds.
Weight Loss
Weight Loss is Possible at Any Age
There’s good news for older adults: losing weight isn’t as closely connected to your age as previously thought.
Latest in Weight Loss
Why “Forest Bathing” is the new health trend
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Day 2: Thinking Small
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Q & A with Mark Bittman
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Can you really lose weight by drinking milk?
Yep, says the dairy industry whose ads promise a “trimmer tummy” by drinking milk. Other ads on Dr. Phil, Will & Grace and in People and other magazines have positioned milk, cheese and yogurt as weapons in the war on obesity. But the multimillion-dollar campaign could soon face health problems of its own.