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Carrie Guilfoil, of Lockport, Ill., whipped up this juicy veg version of an Italian steak sandwich for her brown-bag lunch: “After everyone—even carnivores—picked at my sandwich and commented on how good it smelled, I realized I should submit the recipe!”
1 | Combine shallot, garlic, oil, vinegar, basil, and Italian seasoning in medium bowl. Add tempeh, tomato, and mushrooms, and marinate 1 to 4 hours.
2 | Preheat oven to 400°F. Spread mixture in shallow baking dish, and bake 15 to 20 minutes.
3 | Spread mixture inside roll, and top with spinach and nutritional yeast.
- Calories 290
- Carbohydrate Content 33 g
- Cholesterol Content 0 mg
- Fat Content 14 g
- Fiber Content 5 g
- Protein Content 14 g
- Saturated Fat Content 2 g
- Sodium Content 242 mg
- Sugar Content 7 g