Maple-Raisin Oatmeal
This filling breakfast is inspired by Mexican-style oatmeal, which is slow-cooked with cinnamon, whole milk and lots of sugar. Our version uses a little soymilk for a creamy texture.
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Ingredients
- 1 cup old-fashioned rolled oats
- 1/2 cup raisins
- 1/4 cup plain soymilk
- 1/4 cup maple syrup
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
Preparation
1. Combine all ingredients with 1 1/2 cups water in large saucepan. Bring to a boil, reduce heat to low, and simmer 5 minutes, or until thick and creamy. Serve immediately.
Nutrition Information
- Calories 203
- Carbohydrate Content 44 g
- Cholesterol Content 0 mg
- Fat Content 2 g
- Fiber Content 3 g
- Protein Content 5 g
- Saturated Fat Content 0 g
- Sodium Content 10 mg
- Sugar Content 25 g