Kefir, a drinkable fermented dairy product, is rich in probiotics — even more so than its better-known cousin, yogurt. Plus, its tangy, tart flavor makes it a fantastic counterpoint in recipes like this herby dressing. Shallots and chives lend flavor while acting as prebiotics, or “food” for the healthy bacteria in your gut.
Jicama gives this guacamole a unique and refreshing crunch – everyone will be trying to guess your secret ingredient!
Peanut butter and quinoa are the stars of this energizing, high-protein breakfast bowl.
Chickpeas and an array of colorful veggies combine for a complete meal.
Crispy baked plantain chips and creamy cilantro sauce top this easy layered bowl for a variety of textures and a tropical salty-spicy, savory-sweet flavor combination.
You definitely won’t miss the chicken or beef in this substantial vegetarian version of a taco salad. We use pico de gallo in the dressing for a chunkier texture, but you can pulse it in the food processor if you prefer a smoother dressing.
Vegetarian chili mac is classic comfort food that's made in the Instant Pot in less than 30 minutes. It's so flavorful that even the pickiest non-vegetarian will love it.
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An almond flour coating gives these spicy bites a crispy exterior without the need for bread crumbs. Serve it hot right from the oven for best texture.
The secret to making this soup extra fast is frozen butternut squash — here, it's blended with coconut milk and an array of aromatic spices.
Cacio e pepe means “cheese and pepper” in Italian dialects, and we can’t think of a tastier way to serve up a side dish of spiralized butternut squash. For the best noodles, look for squash with long necks and smaller bulbs. We use Parmesan and Grana Padano cheese for more flavor, but you can use just Parmesan if you prefer.
Add a slice of crusty bread and a tossed salad to this soup for a quick, satisfying cold-weather meal.
This colorful vegetable medley is a feast for the eyes. Serve over rice, rice noodles, or egg noodles.
This main course comes together in moments, requiring little more preparation than blending chunky tomato sauce and heating the entire mixture.