Cannabidiol is being used in everything from topical creams to daily supplement pills. But even though CBD has been used as a medicinal cure for thousands of years around the world, it’s still shrouded in mystery. We tell you what it is — and what it isn't.
What to eat to beat silent inflammation
Traveling can take a toll on your weight-loss goals: you're eating out and on the run, indulging in unfamiliar local cuisine and struggling to maintain your normal routine. Here are some nutritionist-tested tips to avoid packing on the pounds while on vacation.
Vegetarian diets can provide all the essential nutrients growing kids need
Check out Vegetarian Times Editors's author page.
Read here about this herb commonly used in Ayervedic medicine to balance body function.
Shift to a more plant-based diet gradually, and most likely your body will adjust just fine to a vegetarian or vegan diet.
Nutritionist Sara Sullivan offers tips to eat healthy during the holidays.
Our food editor explains how she fell in love with taking online classes—and how she created VT's first online cooking course: Gluten-Free Vegetarian Cooking.
What do you do when you're planning a party menu and find out two of the ten guests are gluten-intolerant? Our food editor scraps all her ideas and creates a new, totally gluten-free menu! Get her tasty recipe ideas here and in our new 8-week online Gluten-Free Vegetarian Cooking Course.
It wasn’t so long ago that we began blaming fat for all the things that ail us, leading to widespread fat phobia and the proliferation of lower-fat foods on store shelves. Yet opting for low-fat or fat-free items might be hurting, not helping, our health and weight-loss efforts. Here's why.
Even as more and more companies add botanical beauty-boosters to their products, some still rely on animal-sourced ingredients, as well as chemicals that could mess with your health while wrecking the environment. Here's how to scan labels for questionable ingredients.
A food expert shares her preferred pan liner and shares other veggie-roasting tips
What you put into your body is as important as what you put on it. Whether you’re interested in clearing acne, preventing premature aging, or protecting your skin from environmental damage, the first step to attaining beautiful skin is to eat a healthy, balanced diet.
No-stir convenience often comes from hydrogenated or partially hydrogenated oils