Spinach

Looking for a dish that fits just about everybody's dietary restrictions, gets picky eaters to love spinach, and tastes great? Here it is.

Bonus: It also works as a dip

It's always the right time for quesadillas

Shiitake mushrooms contain beta-glucans that support immune health and healthy cell development. Roasting them gives the mushrooms a rich, meaty flavor in this hearty skillet bake.

Açai bowls don’t have to be sweet. In fact, you can upgrade any recipe with this nutrient-dense, dark-blue berry.

In this easy meal, a fragrant curry simmers while the rice steam-cooks over top. Garnish with cilantro.

This meatless version of traditional tacos packs a generous dose of protein from the nutritional yeast, tofu, and pinto beans, plus iron from the spinach—nutrients often lacking in vegan diets.

We’ve re-created the mildly acidic taste and springy texture of paneer by flavoring tofu with a combination of nutritional yeast, miso, and lemon. Spinach is a great addition to a curry and you can pack in loads, as it wilts down so quickly.

Spinach adds a modern note to this classic Italian dish.

The leftover onion marmalade used to flavor this recipe can be spread on sliced bread or served with cheese.

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