Weeknight Chickpea, Spinach, and Squash Curry
This easy, vegan curry takes less than 30 minutes and makes a cozy weeknight dinner
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Lisa Turner
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What Food Is Good For Sleep? These Seven Foods Can Help Promote the Rest You Want.
If you're struggling to sleep well, it could be related to diet. Try these seven foods which experts say may have sleep-promoting properties.
Experts Say to Keep These Foods in Your Fridge for Quick, Healthy Eating
Keep these essential foods on hand, and you’ll be able to make an array of delicious, nutritious meals every day of the week.
Creamy Asparagus Soup with Turmeric Pesto Eases Me Into Spring
This vegan soup has a creamy texture thanks to cauliflower – and bright green color and spring flavor thanks to asparagus
These Foods and Vitamins May Help Fight Brain Fog
There's still a lot we don't know about brain fog, but research suggests these foods and vitamins might help
Avocado Hummus Toast Doesn’t Care If You Think It’s Cheugy
Give this easy, healthy, tasty toast with homemade pea-avocado-kale hummus a chance
Orzo Risotto with Mushrooms and Swiss Chard
This orzo risotto is packed with texture and flavor from the mushrooms and chard – and it's kind of good for you, too.
Shiitake Mushroom Stir Fry with Tofu and Bok Choy Is Your New Weeknight Dinner Favorite
Minutes to make. Umami for days.
Try Out Broccoli Sprouts in This Salad with Matcha-Ginger Vinaigrette
This fun salad is packed with ingredients that promote liver health
Vegan Roasted Pumpkin Bisque with Miso and Rosemary
Roasting a whole pumpkin makes this soup extra special – but you can use canned and it still comes out tasty
Buy These Ingredients When You Want to Eat Healthy on a Smaller Grocery Budget
Want a whole cart without spending your whole paycheck? Pick up these 16 items to get healthy bang for the buck.
Why Meditate? Consider These Benefits of Meditation
Eight reasons to why you should meditate – and a simple practice to get you started
Support Your Immune System with These Seven Superfoods
We could all use a little help staying healthy right now. Adding these natural ingredients to your diet may help.
This Wheat Berry Salad with Pomegranates and Pistachios Is a Quick and Easy Meal
This sweet-and-savory grain bowl features several tasty ingredients topped with a creamy, yogurt-based, lime-laced dressing.
Gluten-Free Pear Clafouti Is a Not-Too-Sweet Treat
Organic pears shine in this not-too-sweet dessert, which also makes a great breakfast treat.
Crispy Brussels Sprouts Leaves with Sweet and Spicy Hemp Hearts Bring Texture to the Table
Hot, crispy sprout leaves get a little something extra from a dusting of spicy-sweet hemp heart seeds
Set Out These Caramelized Onion and Black Olive Crostini for Pre-Dinner Grazing
The most enjoyable part of party food for any guest is always the little pick-up-and-eat bites
Some Practical Advice for Reducing Holiday Stress When Dealing with Kids
Some practical advice for putting a lid on seasonal stress
Whenever Winter Gets You Down, These Natural Remedies Will Help You Out
Winter is tons of fun – until the dry skin, indigestion, headaches, and stress set in. These natural remedies can help.
A Low-FODMAP Diet Might Be the Answer to Your Bloated, Cramped, Intestinal Woes
If you have digestive issues that haven’t responded to other treatments, you may be sensitive to FODMAPS. Here's what you need to know.
Use Those Super-Ripe Peaches on Your Counter for These Vegan Peaches and Cream Pops
Beat the summer heat with this delicious, dairy-free frozen treat
Here Are Eight Reasons Why Beans Are a Veggie’s Best Friend
You already know they taste great, but did you know beans can offer serious health benefits, too?
Vegan Lemon Meringue Pie
This veganized dessert uses aquafaba to acheive the traditonal meringue
How to Thrive on a Vegan Diet
Whether you already follow a plant-based diet or you’re thinking of making the vegan transition to vegan, here’s how to feel your best and avoid common nutrient deficiencies such as vitamin B12 and iron.
Grilled Pepper Salad with Black Beans and Avocado
Break out the grill for this delicious, easy-to-make salad
Age Gracefully with Plant Phytochemicals
Keep your supple, youthful glow and minimize aging, wrinkles and brown spots with these eight science-backed phytochemicals found in everyday plant foods.
Blueberry Mango Pie
This juicy fruit pie (Paleo and vegan!) is packed with antioxidant-rich blueberries and mangoes. The flaky crust is made with almond flour.
No-Bake Peanut Butter-Mocha Energy Bars
For a quick pick-me-up in the morning or afternoon, the mixture of peanut butter, chocolate, and coffee in these energy bars takes the cake.
Crispy Tofu with Pineapple-Ginger Chutney
This rich, savory vegan dish combines crispy tofu with a fragrant chutney packed with inflammation-fighting ingredients.
10 Ways to Conquer Colds and Fight Flu
10 ways stay healthy this winter.
Immune-Boosting Beverage: Mushroom Mocha
This rich, smooth latte is infused with immune-protective medicinal mushrooms, medium-chain triglycerides, and raw cacao for long-lasting energy.
5 Reasons to Go Dairy-Free
Most of us grew up with the idea that milk and other dairy products were key to strong bones, sturdy muscles, and robust health. But as we learn about the health risks associated with dairy, more people are ditching it. If you’re one of them, here’s what you need to know about a dairy-free diet.
Wild Mushroom and Quinoa Burgers with Garlic-Thyme Aioli
These meaty vegan burgers are great on the grill! The zesty, herbal aioli is made easy by starting with prepared mayo; use a homemade or high-quality variety, or substitute vegan mayo.
Dairy-Free Hazelnut Chocolate Milk
This creamy, dairy-free chocolate milk is a fun take on the classic chocolate-and-hazelnut Nutella blend. Save the hazelnut meal after squeezing out the milk and add to baked goods for extra protein, fiber, and flavor.
How to Get Enough Calcium on a Vegan Diet
12 plant-based sources of calcium (and other important nutrients)
Grilled Hearts of Romaine with Creamy Avocado “Ranch” Dressing
Tired of the same old Caesar salad? Think outside the salad bowl with this charred romaine salad, made with vegan ranch dressing.
Supercharged Immunity
When the sniffles and sneezes won't subside, here are nine supplements that may boost your defenses
How to Get the Nutrients You Need on a Vegan Diet
As healthy as a vegan diet may be, certain nutrients may be hard to get enough of. Here's what to do.
8 Ways to Improve Your Gut Health and Mood
Did you know that your gut bacteria can have a profound impact on mood, behavior, and well-being? Here's how to improve your gut health.
Cutting Back on Coffee? Try These Five Energizing Drink Recipes
Are you ready to kick your coffee fix? Get your morning energy boost with these healing, herb-laced alternatives.
The Paleo Vegan
These inventive vegan recipes offer a new take on the typical meat-centric Paleo fare.
Vegan, Gluten-Free No-Bake Lemon Blueberry Bars
Dates and walnuts take the place of gluten, sugar and butter in these no-bake high-protein vegan bars.
Zucchini Lasagna
This sneaky lasagna not only swaps zucchini for noodles, but also incorporates vegetables into the sauce for extra fiber, antioxidants, and vitamins.
Vegan Mushroom and Kombu Broth
This savory vegan kombu broth is delicious on its own, or you can use it as a base for other dishes.
6 Tips for Making Vegan Cheese
Making your own vegan cheese might be easier than you think
Guide to Gluten-Free Pastas
How to choose the best gluten-free pastas for your recipes.
Spicy Banh Mi
You’ll love this version of a Vietnamese street-food sandwich favorite.