Mediterranean Ragout
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Entrees
Broccoli with Five-Spice Tofu
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North African Pepper and Tomato Stew
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Braised Artichokes and New Potatoes with Lemon-Dill Sauce
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Southwestern Vegetable Stew
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Southwest Pizza Bagels
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Open-Faced Sunshine Burgers
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Middle Eastern Burgers
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Tempeh-Walnut Burgers
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Barbecued Seitan Burgers
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Stir-Fried Sesame Broccoli
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Portobello Burgers
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Penne and Summer Vegetables
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Black Bean Chili and Rice Wraps
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Pesto Garden Veggie Wraps
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Not Quite BLT with Mango Spread
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Grilled Greek Wraps
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Artichoke Wraps with Three-Veggie Slaw
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Mediterranean Quinoa
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Confetti Couscous
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Tabbouleh with Tofu
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Bulgur, Broccoli and Feta Cheese Pilaf
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Potato Tacos
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Spicy Asian Mashed Potatoes
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Couscous Nicoise
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Sweet Potato-Vegetable Casserole
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Lentil-Veggie Burgers with Creamy Almondaise
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Spicy Tempeh and Corn Salsa
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Pasta with Portobello Mushrooms in Mustard Sauce
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Vegetable-Arame Stir-Fry in Orange-Miso Sauce
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Tempeh with Zucchini, Peas and Tomatoes
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Coconut Curried Chickpeas, Cauliflower and Spinach
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Stir-Fried Tofu with Greens and Cashews
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Sesame-Cashew-Cauliflower Quesadillas
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Tagine of Fava Beans, Green Beans and Artichoke Hearts
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Open-Faced ?Turkey? Sandwiches with Golden Gravy
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Tofu with Simmered Leeks and Tomatoes
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Bulgur with Cabbage and Three Onions
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Curried Vegetable Medley
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Sweet and Sour Noodles with Asparagus
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Mushroom, Spinach and Cheddar Wraps
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Fusilli with Lentil and Arugula Sauce
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Pasta Shells with Black-Eyed Peas and Artichokes
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Bow Ties with Fennel, Green Beans and Baby Limas
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Penne with Eggplant, White Beans and Tomato Sauce
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Spaghetti with Braised Cabbage and Pinto Beans
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Orecchiette with Broccoli Rabe and Chickpeas
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Vegetable Pie
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Mediterranean Pocket
If you're tired of the same old sandwich, this all-vegetable pita should be a welcome change of pace. Feel free to include some jarred roasted red pepper strips, shredded carrot, and/or red cabbage.
Broccoli-and-Cheddar-Stuffed Baked Potatoes
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Green Chili Macaroni and Cheese
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Southwestern Stew on Soft Polenta
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Broccoli-Polenta Quiche
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Whole-Wheat Pie Shell
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Polenta ‘Pizza’ with Kale Topping
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Ratatouille and Polenta Pot Pie
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Bulgur Pilaf
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Eggplant with Penne
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Sweet Potato and Black Bean Hash
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Farfalle with Tomatoes and Swiss Chard
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Broccoli Rabe with White Beans and Potatoes
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Vegetarian Paella
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Greek Stewed Potatoes, Green Beans and Zucchini
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Southwestern Tofu and Tortilla Scramble
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Persian Spinach and Black-Eyed Peas
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Tofu Cacciatore
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Minestrone
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Chimichangas with Fresh Tomato Salsa
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Buddha’s Delight
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Steamed Egg Custard
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Winter Pasta Toss
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Turkish-Style Vegetable Stew
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Vegetable Fried Rice
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Red Pepper and Zucchini Quiche
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Portobello ‘Steaks’ with Bearnaise Sauce
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Penne with Pesto and Vegetables
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‘Meatballs’ in Tomato Sauce
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Greek-Style Pita Pocket
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