Ask the Nutritionist: What are Phoods?
Do we need all of our foods to be functional? And are there any drawbacks to eating these foods? Suzanne Havala Hobbs, DrPH, MS, RD explains.
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Carrot & Stick: July/August 2007
PlanetTran, for launching the nation’s first all-hybrid airport car service.
Ingredient Substitution Guide
The next time you're missing an ingredient in a recipe, don't panic. Many recipes are flexible and will still come out delicious when you improvise. Plus, many non-vegetarian recipes can be tweaked to create a new veg version.
VT Editors’ Blog
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Makeup Makeover
Put your best face forward with these all-natural options.
Food Gadgets and Gizmos
Food gadgets and gizmos for all
Savory Noodle Kugel with Fresh Herbs and Scallions
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Mediterranean Barley Salad
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Curried Basmati Rice Salad
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Advertising Information
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Kamut and Wild Rice Salad
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Contact Us
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Family
Good times, great people and heaping portions of soul-satisfying food are what reunions are all about.
Spicy Peanut Stew
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Mango-Pea Salad with Sesame Dressing
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Sweet Potato Pie
Creamy, sweet and lightly spiced, this slimmed-down version tastes just like the traditional decadent dessert. If you’re pressed for time, make the pie a few days in advance and freeze it.
Sautéed Squash and Onions
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Pulled “Pork” BBQ Sandwiches
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Serve This Vegan Southern-Style Cornbread With Every Meal
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Couscous with Asparagus, Snow Peas and Radishes
Feel free to substitute different vegetables as they come into season throughout the summer.
Spaghetti with Spinach and Mushrooms
Toasting the spaghetti in the oven to bring out a nutty taste, then cooking it in a light vegetable broth gives this dish so much flavor, you won’t even miss the cheese you usually add to pasta.
Grilled Ratatouille Salad
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Cool Cucumber Sauce
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Strawberry Shortcakes
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Quinoa, Corn, and Zucchini Medley
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Tropical Fruit Salad
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Sicilian Cauliflower Salad
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Marinated Zucchini Noodles with Crumbled Feta
A lemony marinade lightly "cooks” thin strips of zucchini in this tender Mediterranean salad. You can sub other fresh summer herbs for the parsley and mint. For uniformly wide squash noodles, use a mandoline to thinly slice veggies.
Fruit Salad with Vanilla-Apple Syrup
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Mixed-Bean Salad with Poppy Seed Dressing
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Grits Soufflés with Tomato Coulis
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Cheese Grits with Chunky Tomato Sauce
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Mushroom, White Bean and Leek Ragoût
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Curried Vegetable Sauté
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South Indian Stuffed Peppers
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Chopped Black Bean-Avocado Salad
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Black Bean-Avocado Salad Stacks
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Banana-Walnut Bread
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Two-Bean Salad with Tarragon Dressing
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Gingered Corn Rice Pilaf
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Roasted Asparagus
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Tempeh and Potato Salad
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Yellow Squash with Fresh Basil and Toasted Pecans
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Spinach-Basil Spread
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Pasta Puttanesca Salad
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A 12-Year-Old Girl on Why Going Veg Is ‘the Single Most Important Move’ for the Planet
Switching to a plant-based diet was the single most important move I could make to help the environment
Meatless “Meatloaf” Sandwiches
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Dairy-Free Ranch Dip
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No-Bake Chocolate-Swirled Cheesecakes
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Mu Shu Wraps with Baked Teriyaki Tofu
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Mapo Tofu (Braised Tofu with Black Bean Sauce and Ground Soy)
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Open-Faced Sandwiches with Roasted Pepper Relish, Ricotta, and Balsamic Syrup
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Cheesy Potatoes with Tofu and Veggies
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Lentils with Chickpeas and Couscous
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Black Bean Chilaquiles with Arugula Salad
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Orecchiette with Mini ?Meatballs?
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Fun Fruit Parfaits
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Garden-Fresh ?Pitzas?
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Pizza Provençal
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Pesto and Eggplant French Bread Pizza
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Mini Porcini and Chèvre Pizzas
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Mexican Picadillo
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Cantonese Green Bean Stir-Fry
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Southeast Asian Peanut Noodles
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Argentine-Style Squash Stew with Farmer’s Cheese
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Vanilla Pound Cake with Lime Glaze
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VT Reader Recipes
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Tangerine-Glazed Carrot Cake
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Rainbow Bell Pepper Medley
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Savory Leek Quiche
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Napa Cabbage Salad with Peanut Dressing
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Peanut-Tamarind Sweet Potato Curry
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Thai Tofu Satay with Peanut Sauce
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African Chickpea and Spinach Soup
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Peanut Butter Banana Bread with Chocolate Chips
Peanut butter helps keep this rich, moist bread deliciously low in fat. For more banana flavor, use the darkest (black is good), ripest bananas you can find.
Double Mochaccino Cupcakes
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Asparagus Quiche Bites
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California Endive Cups
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Tofu-Stuffed Mushrooms
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Oatmeal-Rhubarb Crumble
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