Tame the Flame Within: Eating to Beat Inflammation
What to eat to beat silent inflammation
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What to eat to beat silent inflammation
Meet food blogger Haile Thomas
Here’s why a plant-based diet may just be the best thing you can do for your health, fitness gains and the environment.
Pull off the perfect pairing. These expert wine selection tips will have you thinking like a true sommelier.
Vegetarian diets can provide all the essential nutrients growing kids need
You’ll love this version of a Vietnamese street-food sandwich favorite.
Everything you love about Indian samosas is here in one low-fat, easy-to-make vegetarian pie. Serve with Cucumber Raita or Tofu Raita.
Check out Vegetarian Times Editors's author page.
Learn more about the superfood turmeric!
Check out Vegetarian Times Editors's author page.
Treat yourself to a meal-kit delivery service, which sends convenient pre-portioned ingredients for recipes that totally beat takeout. Many offer vegetarian/vegan meal options.
Check out Vegetarian Times Editors's author page.
Being a vegetarian doesn't mean that you'll be eating tofu morning, noon, and night.
In a city whose reputation is entangled with hipster stereotypes, The Bye and Bye offers a relaxed, upbeat space free of pretension.
Check out these healthy beauty and eating tips from timeless beauty author, Christie Brinkley.
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Cubes of green onion and mushroom omelet turn a quick noodle soup into a meal. To make the recipe vegan, substitute diced tofu or baked, seasoned tofu for the omelet.
We asked our March issue feature vegan blogger to share her best recipes, inspiration for blogging, and how to make vegan food more accessible.
Freshii offers vegetarian options on their healthy, fresh menu for eating good on the go.
Kayleen St. John, MS, RD, and director of nutrition at the Natural Gourmet Institute shares tips for cooking.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
How to keep the peace between the omnivores and vegetarians at your holiday table
Check out these suggestions on what foods to pair with kale to make it even healthier and get tasty kale recipes for vegetarians and vegans.
We've got healthy, fast, and simple breakfast recipes that will take away all your breakfast-skipping excuses.
Stuck in a steak house or oyster bar? Here are some tips for staying true to your vegetarian diet at a restaurant.
Pasta Salad is a staple as a barbecue side dish for good reason – it’s satisfying, simple, and the perfect outlet for fresh, seasonal vegetables.
Grillo's tasty pickles are vegan, all-natural, gluten-free, and a great way to make a recipe pop with crunch and flavor.
Check out Vegetarian Times Editors's author page.
Chef Mark Reinfeld shows you how to peel ginger the safe and easy way with the one kitchen utensil everyone has at home.
Get tips for using gluten-free flour for baking, thickening sauces, and dredging proteins. Learn how to make your own and how to keep it vegan.
Watch this video to learn how to peel ginger like a pro.
Learn how to shop for nuts, one of the best sources of good quality fats, fiber and protein, and Omega 3, from Natural Gourmet chef instructor Celine Beitchman.
Fans of Cinnamon Snail, rejoice! While the beloved NYC-based food truck recently called it (mostly) quits, chef/owner Adam Sobel has served up a new cookbook, so you can re-create truck favorites at home. Don’t know where to start? We’ve got our eye on the New England–Style Chickpea “Crab” Cakes with Lemon Dijon Tartar Sauce, excerpted here.
Want to make our recipes but think you don't have time to pick up the ingredients and cook? Think again. We just partnered with Chef’d, which delivers measured-and-ready-to-go fresh ingredients with recipe cards right to your doorstep, so you can whip up tasty vegetarian meals in no time at all.
Got a kid who just ditched meat? Don’t worry! Children and adolescents can get all the vitamins and minerals they need from a well-planned veg diet.
Think all eggs are created equal? Think again. There are many (often confusing) variables to consider when seeking out the best carton. Barbara Rich, a chef instructor at Natural Gourmet Institute, offers expert tips on what to look for—and what to avoid.
Don’t let its reptilian appearance deter you: this tropical fruit tastes like a cross between pineapple, mango, coconut, and vanilla. With its sweet, white flesh and velvety texture, cherimoya is also called custard apple. Here's what to do with it while it's in season.
Its rounded shape and heady perfume distinguish the Meyer lemon from your typical supermarket variety. A hybrid of an orange and a conventional lemon, the Meyer lemon is prized among cooks for its low acidity and sweet-tart flavor. Here's how to use it while it's in season (right now!).
The heart works in mysterious ways. Here are five tips for negotiating a relationship with an omnivore.
Trying to get your loved ones to eat veg more often? It's easier than you might think. Just focus on simple, filling, familiar meals. Here are a few of our tried-and-true favorites.
Just ditched meat but still tempted by certain foods? Don't give up. Here’s a helpful list to get you through the transition.
Didn't make it to the world's first vegan Oktoberfest in Santa Monica last weekend? No worries. It's easy to throw together your own German-inspired feast at home!
Make mealtime a breeze with 100 VT-approved grocery picks
It's back-to-school season! Looking for meals you can toss together with your eyes closed? I hear you. Even though I don't have any little mouths to feed at home, I love veggie grain bowls. No matter how tired I am, I can always manage to whip up some variation of this simple, healthy stuff (which makes great next-day leftovers too). Here are five keys to building a super bowl.
When it comes to mindful eating and parenting, you know you are doing something right when your 1-year old toddler likes to pluck shiitake mushrooms and daikon out of his mama's miso soup. "At one year his favorite was bok choy. He would grab it with his little hands," says Alicia Silverstone, when asked about her son Bear's favorite first foods. When it comes to feeding your body—and baby—from pre-pregnancy to birth and beyond, Silverstone is anything but Clueless. On the heels of the release of her latest title, The Kind Mama, Silverstone kindly shares her advice for mamas-to-be.
A vegan brunch can be delicious, filling, and inviting. Here are tips for switching out the animal products to create an impressive vegan brunch.
Tips for staying on the good-eating track at work.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Didn't catch last night's 2014 James Beard Awards? No worries. We whipped up a handy-dandy cheat sheet to the veg-tastic books nominated in the Focus on Health and Vegetable Focused and Vegetarian categories.
Need another reason to load up on berries? A new study finds that eating strawberries may help lower bad LDL cholesterol.
Throw together four fridge- and freezer-friendly entrées in one fun-filled afternoon
Discover 5 nutrient-boosters every vegan and vegetarian should know.
The inevitable has visited our home this week: the winter cold. Instead of reaching for over-the-counter remedies to combat the symptoms and jump-start the healing process, I head straight for the kitchen, pull out the juicer, and make an elixir that never fails to kick those twice-a-year colds.
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How do you like to cook with hemp? Enter your delicious recipe in the Cook Your Heart Out Recipe Contest, presented by Manitoba Harvest Hemp Foods!
Cornstarch has an unwarranted bad reputation, founded primarily on those ubiquitous gloopy sauces served at mediocre Chinese restaurants around the world. But the fluffy white powder does have its virtues!
Chinese New Year is more than firecrackers, parades, and dancing dragons. It’s also a time when friends and family gather to celebrate ancient culinary traditions that are as scrumptious as they are symbolic.
A few years ago, I interviewed professional chefs and cookbook authors and asked them to share their favorite finds from ethnic food markets. Was I surprised to discover that nearly every one of them included chipotle peppers in adobo sauce on their must-buy list? Not even remotely!
A round-up of VT editors’ favorite newsworthy links: Jay-Z and Beyonce pledge to go vegan for 22 days. The power couple is looking for meal ideas—guys, VT has oodles of plant-based recipes that'll keep you super-satisfied (lasagna, pizza, tofu scramble, chili, and more!).
Most people get their first exposure to lemongrass in the form of Thai food (Tom Yum, anyone?), but there are many other ways to experience its amazing benefits.
We get lots of questions from our readers. Here, VT editors respond.
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I’m a copy editor, not a chef. And I’m a mediocre home cook at best. I’m trying to amass a stable of veg recipes in my family’s diet. I’ll use some of the product samples we get here at VT HQ (Vegetarian Times Headquarters) and make recipes from some of the books in our cookbook library (don’t expect the most current releases). I’ll share the non-scientific results from my four-person-family panel. If something doesn’t impress, I’ll let you know, even if my novice kitchen skills are to blame.
The best part about my bi-monthly jaunt to the Asian grocery store isn’t just stocking up on potstickers, dried shiitakes, and chili sauce, but roaming the aisles looking for new stuff to try. From frozen sheets of tofu skin to whole lotus roots, I’ve (almost) tried it all—with varying degrees of culinary success. One of the best moves I ever made was working up the courage to try rice-paper wrappers. Something about them always intimidated me—their stiff translucence, for starters. How do those rough, papery sheets morph into those deliciously delicate rolls that I order every time I set foot inside a Vietnamese restaurant?
Check out Vegetarian Times Editors's author page.
A protein-powered breakfast could be the key to curbing cravings throughout the day. Here's how to serve it up.
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Turn your vacation dreams into fun-filled reality with these tips from veg-travel pros.
It’s easy to find veg meals in a health-conscious, food-friendly city like San Francisco. But the newest destination for vegetarians and vegans alike is actually across the bay, in Oakland. Over the past few years, Oakland has attracted a strong indie culture that is also seriously food savvy. And many of these newcomers have purely plant-based eating on their minds. Here are some of the hippest places for vegan eats in that other city by the bay.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.