Low-Calorie
Low-Calorie
Summer Fruit Chutney
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Roasted Pepper, Fontina and Arugula Salad
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Red Pepper Pizza
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Green Bean, Bell Pepper and Artichoke Sauté
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Swiss Chard?Potato Toss
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Penne with Zucchini and Basil
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Cauliflower Cakes
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Late-Summer Crustless Pepper Tart
Mini vegetables add visual interest to any meal, and petite sweet peppers hold a particular charm. But if you can’t find them, just substitute full-sized peppers cut into strips.
Oven-Baked Garlic Toast
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Romaine Salad with Avocado ?Caesar? Dressing
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Creamy Guacamole Gazpacho
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Mango Gazpacho
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Zucchini “Fettuccine” with Fresh Marinara
To give this marinara sauce a hit of rich, cooked flavor without turning on the stove, we've blended in softened sun-dried tomatoes. For a raw, vegan version of the entrée, simply omit the mozzarella and Parmesan.
Couscous Salad with Feta and Mint
The only “cooking” you do here is boiling water
Corn Pancakes
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Lemony Blueberry Cheesecake Bars
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Antipasto Sandwiches with Goat Cheese
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Apricot Semifreddo with Blackberry Sauce
“Semifreddo” means partially frozen—and that makes this the perfect treat for a hot-weather day.
Breakfast Blueberry Quesadillas
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Summer Pasta Tart
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Eggplant and Portobello Burgers
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Italian Salad Pizzas
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Almost Totally Tomatoes
This showy main-course pasta salad gets its visual impact from a mix and match of tomato shapes and colors. Serve with grilled or toasted Italian focaccia drizzled with olive oil.
Sugar Snap Pea Sauté with Shiitake Mushrooms and Corn
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Parmesan Polenta with Mascarpone and Strawberry Coulis
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Strawberry Salad with Gorgonzola Dressing
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Jamaican Vegetable Patties
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Fruit-and-Flower Salad
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Asian Chopped Salad
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Avocado Vichyssoise
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Gingered Snow Peas with Tofu and Cashews
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Tomatoes Stuffed with Corn Soufflé
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Soy Four Ways
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Potato-Turnip Gratin
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Eggs with Asparagus
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Broccoli and Cheese Crustless Quiche
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Raspberry Cream Cheese French Toast
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Smoked Mozzarella-Snap Pea Sandwiches
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Chilled Sugar Snap Pea Soup
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Sugar Snap Peas Almondine
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Herbed Goat Cheese and Cucumber Tea Sandwiches
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Curried Egg Salad Tea Sandwiches
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Smoked Mozzarella Canapés
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Low-Calorie Black and White Brownies
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Barley-Mushroom ‘Burgers’
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Golden Vegetables
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Broiled Eggplant Steaks with Gorgonzola Cheese
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Portobellos with Tri-Colored Orzo and Gorgonzola
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Greek Salad Pitas
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Tempeh with Coconut Milk and Lemongrass
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Ginger-Sesame Tofu with Asparagus and Shiitakes
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Stir-Fried Pasta and Broccoli Rabe with Miso Pesto
Miso adds an interesting dimension to the nontraditional fusion pesto
Potato Quesadillas
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Strawberry Italian Ice
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Good Morning Dog
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Soy Dog with Marsala Mushrooms and Swiss Cheese
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Cheddar-Almond Open-Faced Sandwiches
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Orange, Mint and Asparagus Pasta Salad
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Bittersweet Chocolate Pudding
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All-Day Burrito
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Eggplant Antipasto Salad
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Chickpea Dal
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Pinto Bean-Cheddar Patties
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Pasta with Garlicky White Beans and Swiss Chard
Comfy and satisfying
Eggplant Sandwiches with Red Pepper-Yogurt Sauce
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Poached Pears with Vanilla-Honey Yogurt Sauce
Here’s an easy, elegant and guilt-free dessert that’s a cinch to make.
Waldorf Salad
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Asparagus and Mushroom Gratin with Scallions
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Fennel and Two-Tomato Gratin
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Traditional Irish Soda Bread with Caraway
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Lentil-Vegetable Super Soup
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Poppy Seed Noodles
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Pizza Pie with Spicy Eggplant and Roasted Peppers
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Cinnamon Oranges and Honey Yogurt
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Moroccan Seven-Vegetable Couscous
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Two-Way Macaroni and Cheese
Our delicious recipe makes two versions. For the kids, there's a straightforward mac-cheese that's sure to encourage second helpings. For the adults, we've added chopped spinach and a sliced tomato—wonderful foils for sharp cheddar cheese.
Sunny Salad
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Mexican Pasta
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Chilaquiles with Beans
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