Lemony Asparagus, Capers and Crispy Tofu
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Entrees
Entrees
“Salsa Verde” Yellow Squash Sauté
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Parmesan Polenta with Mascarpone and Strawberry Coulis
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Jamaican Vegetable Patties
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Double Blueberry-Oat Bran Waffles
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?Hamburger? Helper on Polenta
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Gingered Snow Peas with Tofu and Cashews
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Tomatoes Stuffed with Corn Soufflé
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Soy Four Ways
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Easy Ratatouille
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Potato-Turnip Gratin
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Eggs with Asparagus
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Broccoli and Cheese Crustless Quiche
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Pasta with Spinach, Chickpeas and Feta
This quick and easy pasta dish offers a way to add not only calcium to your diet, but also protein and vitamins A and C.
Cornmeal Crêpes
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Raspberry Cream Cheese French Toast
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Breakfast Burritos
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Mahogany Hoisin and Sesame Noodles with Bok Choy
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Golden Spirals with Chickpeas and Yellow Bell Pepper
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Linguine Primavera with Creamy Cashew Sauce
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Tortellini with Watercress, White Beans and Pine Nuts
Peppery watercress and creamy cannellini beans team up for a light and luscious one-dish meal. If watercress is unavailable, 8 cups of fresh arugula or spinach may be substituted.
Ricotta-Snap Pea Tart
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Smoked Mozzarella-Snap Pea Sandwiches
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Sugar Snap Pea Summer Rolls
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Barley-Mushroom ‘Burgers’
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Garden Po’ Boy
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Broiled Eggplant Steaks with Gorgonzola Cheese
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Thai-Style Tofu and Noodles
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Portobellos with Tri-Colored Orzo and Gorgonzola
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Asian Breakfast Scramble
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Greek Salad Pitas
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“Pissaladière”
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Tempeh with Coconut Milk and Lemongrass
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Ginger-Sesame Tofu with Asparagus and Shiitakes
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Stir-Fried Pasta and Broccoli Rabe with Miso Pesto
Miso adds an interesting dimension to the nontraditional fusion pesto
Edamame Fried Rice
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Cheese and Spinach Pasta Roll-Ups
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Potato Quesadillas
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Barcelona Dog
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Guacamole and Salsa Cruda Dog
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Good Morning Dog
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Soy Dog with Marsala Mushrooms and Swiss Cheese
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Athenian Dog
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Tsunami Dog
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Cheddar-Almond Open-Faced Sandwiches
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Mushroom-Asparagus Risotto
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Mushroom and Swiss Chard Lasagna
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Thai Double Soy Stir-Fry
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Asparagus and Summer Squash Linguine with Tempeh Bolognese
Crumbled tempeh replaces ground meat in a quick bolognese sauce served over lightly cooked squash noodles. You can cook the sauce and the noodles a day ahead, and then reheat just before serving.
Black Soybean Tabbouleh
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All-Day Burrito
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Cream of Oat Bran
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Pea and Red Lentil Curry
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Fava Bean and Pasta Toss
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Grilled American Sandwich
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Penne with Broccoli and Creamy Tomato Sauce
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Portobellos Stuffed with Polenta and Spinach
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Easy Black Bean Chili
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Chickpea Dal
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Pinto Bean-Cheddar Patties
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Pasta with Garlicky White Beans and Swiss Chard
Comfy and satisfying
Eggplant Sandwiches with Red Pepper-Yogurt Sauce
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Garlicky Braised Greens with Balsamic Vinegar and Capers
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Winter Squash Ravioli
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Asparagus and Mushroom Gratin with Scallions
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New Potato Gratin with Chard, Bell Pepper and Black Olives
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Fennel and Two-Tomato Gratin
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Artichoke and Sweet Potato Gratin
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Eggplant Pâté
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Tempeh Triangles with Piccata Sauce
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Pizza Pie with Spicy Eggplant and Roasted Peppers
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Quinoa-Stuffed Poblano Chiles
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Moroccan Seven-Vegetable Couscous
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Two-Way Macaroni and Cheese
Our delicious recipe makes two versions. For the kids, there's a straightforward mac-cheese that's sure to encourage second helpings. For the adults, we've added chopped spinach and a sliced tomato—wonderful foils for sharp cheddar cheese.
Mexican Pasta
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Super-Simple Tropical Couscous
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Chilaquiles with Beans
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Mediterranean Vegetables with Goat Cheese Sauce
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The Baked Potato Fan
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Potato Lasagna
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