Italian Chickpea Soup
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Soups & Stews
Curried Red Lentil Soup with Lemon
This deliciously easy soup became an immediate favorite among VT staffers. It's even better the second day, after the spices have had more time to mingle.
White Gazpacho
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Spinach Zucchini Soup
This light soup is full of sunny flavors like lemon, zucchini, and mint.
Creamy Tomato-Basil Bisque
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Avocado Chipotle Bisque
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Shaved Fennel in Lemon Broth
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Creamy Walnut-Mushroom Soup with Thyme
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Essence of Tomato Soup
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Fresh Asparagus Soup with Parmesan Crisps
Parmesan crisps are an easy, impressive soup garnish made by melting grated cheese in small rounds.
Chorizo and Potatoes Tinga
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Root Vegetable Stew with Spices and Dried Fruit
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Lemon Rasam
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Broccoli and Cheese Soup
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Spicy Leek and Tofu Soup with Rice Noodles and Peanuts
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Roasted Corn Chowder
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Quinoa and Spinach Soup
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Southern New Year’s Day Soup
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Carrot-Miso Soup with Wasabi Peas
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Cream of Turnip Soup
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Sherried Kabocha Soup with Spiced Pepitas
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Curried Cauliflower Soup
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Soupe au Pistou
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Chilean Corn and Un-turkey Chowder
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Classic Chestnut Soup with Marsala Mushrooms
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Miso-Adzuki Stew
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Vegan Italian Wedding Soup
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Green-and-Gold Gazpacho
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Mexican Rice Soup
This light soup (traditionally made with chicken and chicken broth) gets its body from diced avocado, which is served with tortilla strips and added at the table, along with lime wedges and freshly chopped cilantro and green onions.
Creamy Carrot-Ginger Bisque
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Chilled Noodle Salad with Mango
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Chili Con Tempeh
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Fresh Pea Soup with Tarragon
Warm or chilled, this bright green soup is the epitome of spring. Tarragon has a strong, slightly anise-y flavor, so a little goes a long way in recipes.
Spring Vegetable Stew with Soft Polenta
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Butternut Squash and Chickpea Stew with Couscous
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Updated Irish Stew
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White Bean and Kale Soup
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Curried Apple-Potato Soup
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Chard and Pearl Barley Stew
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Native American Toasted-Pecan Soup
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Greek Avgolemono Soup
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Moroccan Harira
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French Potage with Pistou
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Eastern European Red Lentil Soup
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Southwestern Spinach Stew
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Arborio Rice and Savoy Cabbage Soup
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Fall Foliage Lemongrass Soup
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Casablanca Carrot Soup
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Chili Sin (Without) Carne
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Curry-Kuri Squash Soup
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Root Vegetable Chili Soup
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Indian Salsa Stew
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Easy Blender Gazpacho
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Minted White Gazpacho
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Summer Fruit Soup
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Mexican Black Bean Soup
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Sweet Cherry Soup
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Spicy Peanut Stew
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Argentine-Style Squash Stew with Farmer’s Cheese
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African Chickpea and Spinach Soup
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Cream of Lentil Soup
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Caponata Stew
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Roasted Red Pepper and Tomato Soup
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Cajun-Style Chipotle Jambalaya
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Hearty Grain Soup with Beans and Greens
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Tortilla and Tomato Soup
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Broccoli-Shirataki Noodle Soup
This Vietnamese-style soup is made in the microwave using a single bowl. Shirataki noodles have only 20 calories per serving and can be found in the refrigerated tofu section of Asian stores and large supermarkets.
Alaskan Tomato Soup
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Persian Spinach Soup with Lentils
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Roasted Tomato Soup with Garlic
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Stracciatella Soup (Italian Egg Drop Soup)
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“Creamy” Broccoli Soup
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Potato, Leek and Fennel Soup
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Spicy Red Lentil Soup
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Pasta e Fagioli (Pasta and Bean Soup)
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Garlicky Spinach Soup
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Amber’s Spicy Sweet Potato and Red Lentil Stew
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Summer Vegetable Stew with Parsley Pistou
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Moroccan-Spiced Carrot Soup
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Fresh Corn Chowder
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