Ricotta-Snap Pea Tart
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Low-Fat
Low-Fat
Persian Cucumber-Mint Soup
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Double-Chocolate Icebox Cookies
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Garden Po’ Boy
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Fruited Mesclun and Baby Potato Salad
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Pasta and Chickpea Soup
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Mixed Greens with Hazelnut Oil Vinaigrette
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Cheese and Spinach Pasta Roll-Ups
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Mushroom-Asparagus Risotto
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Sunny Strawberry Milk Shake
Hot summer evenings call for something cool and light to round out a meal. Pre-frozen strawberries (fresh are best!) and soft tofu thicken this luscious concoction for a healthy milkshake you could even serve as a breakfast meal.
Pea and Red Lentil Curry
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Fava Bean and Pasta Toss
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Grilled American Sandwich
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Almond Joy
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Tortellini and Broccoli Rabe Soup
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Penne with Broccoli and Creamy Tomato Sauce
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Portobellos Stuffed with Polenta and Spinach
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Easy Black Bean Chili
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Curried Chickpea Salad
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Wholesome Wheat Bread
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Instant Lemon Tart
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Super-Simple Tropical Couscous
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Flourless Chocolate Almond Cake
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Spicy Roasted Eggplant with Tofu
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Nutty Noodles
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Black-Eyed Susan Cake
Pureéd apricots replace much of the fat in this delicious cake and add flavor. Black-eyed peas make this cake moist.
Black-Eyed Pea Patties with Corn and Cilantro
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Lucky Hoppin? John
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Vanilla Applesauce
This homemade applesauce, which is good enough to double as dessert, can be refrigerated for up to 1 week.
?Chicken? Chow Mein
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George Washington Pudding
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“Meaty” Empanaditas
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Hot and Heart-y Valentine Sandwiches
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Braised Celery Root and Red Bliss Smash
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Spinach-Shiitake Salad
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Blueberry-Orange Smoothie
Simple and satisfying describes this delicious antioxidant-rich breakfast smoothie. It's a great way to start any day.
Very Vegetable Curry
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Hoisin-Braised Tempeh and Chinese Vegetables
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Clementine-Fennel Salad with Clementine Vinaigrette
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Sweet Potato Bisque with Clementines and Sage
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Spicy Clementine-Asparagus-Tofu Stir-Fry
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Custard with Green Tea
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Two-Grain Pilaf with Gorgonzola Cheese
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Pesto Potatoes
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Mexican Mushrooms
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Savory “Sausage” Rolls
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Perfect Potato Latkes
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Autumn Apple Cheesecake
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Pizza Potatoes
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Barley with Black Beans
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Apple-Potato-“Sausage” Sauté
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Spicy Cranberry Condiment
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Fruit Compote with Toasted Almonds
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Caramelized Onions
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Braised Green Beans and Sunflower Seeds
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Black Bean and Mushroom Quesadillas
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Mixed Mushroom and Roasted Red Pepper Strudel with Chèvre Cheese
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Italian Dijon Green Beans
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Three Sisters Stew
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Fig-Blueberry Clafouti
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Rosemary- and Honey-Poached Figs with Lime Sabayon
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Refreshing Yogurt Drink
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Polenta Cakes with “Sausage”
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Corn Four Ways
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Cheese Straws
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Tasty California Tacos
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Apricot Pudding
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Apricot-Ginger Stir-Fry
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Creamy Apricot-Red Lentil Soup
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Spring Frittata with Morels, Grilled Asparagus and Grilled Scallions
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Chilled Cucumber Soup with Arugula Pesto
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Stir-Fried Flavored Tempeh with Pickled Melons
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Buckwheat Banana Pancakes
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Red, Red Salad
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Cheese and Bean Quesadillas
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Lime Rice and Black-Eyed Peas
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Yam Good Biscuits
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Louisiana Greens and “Sausage”
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Chocolate Hazelnut Biscotti
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Saffron Quinoa Timbales
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