Curried Stuffed Spaghetti Squash
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This frozen treat pairs well with fruit, almond-based desserts, and chocolate.
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The refreshing bite of ginger in this fiber-rich smoothie will wake you up on the groggiest Monday morning. For a pretty presentation, garnish with diced apple and fennel fronds.
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When it comes to mindful eating and parenting, you know you are doing something right when your 1-year old toddler likes to pluck shiitake mushrooms and daikon out of his mama's miso soup. "At one year his favorite was bok choy. He would grab it with his little hands," says Alicia Silverstone, when asked about her son Bear's favorite first foods. When it comes to feeding your body—and baby—from pre-pregnancy to birth and beyond, Silverstone is anything but Clueless. On the heels of the release of her latest title, The Kind Mama, Silverstone kindly shares her advice for mamas-to-be.
A vegan brunch can be delicious, filling, and inviting. Here are tips for switching out the animal products to create an impressive vegan brunch.
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You know you should be eating more greens, but you can only eat so many salads a day! Here are some creative (and effortless) ways to add more nutrition to your daily routine.
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Find out what fresh summer produce can keep you cool and hydrated as the temperature rises.
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A hit of lemon, garlic, and dulse (a mineral-rich red seaweed) gives chunky mashed new potatoes just enough seasoning for a side that won’t overpower the flavors of a main dish.
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Since Norman’s Coach and Horses switched from traditional fish and chips to Tofush and Chips, the demand for the pub favorite has doubled. “People come in specifically for it,” says owner Alastair Choat proudly. In addition to chips (French fries), Norman’s Coach and Horses serves Tofush with minted green peas.
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Salsa roja is a cooked salsa made with skillet- or grill-blackened onions, tomatoes, and garlic. Serve in warmed corn tortillas.
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This versatile sauce also works great spread on crostini, spooned over soft polenta, or served with poached eggs.
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How long does it take to change your health and your life? Twenty minutes, twice a day, if you ask legendary hip hop producer Russell Simmons, a vegan, yogi, and meditation practitioner.
I’m a fairly healthy eater, but chips will always be my weakness. Straight-up veggie chips are cool but just don't satisfy my "junk food" chip cravings. Thankfully, there are some legitimately healthy chip options available these days to pull me away from greasy potato chips.