Cauliflower-Cashew Fritters with Red Pepper Cashew Cream Sauce
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The classic combo of celery and peanut butter gets a tasty update in this noodle salad. Choose very fresh celery with plenty of dark leaves that are the color of parsley.
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Seasoned scrambled eggs are topped with flash-roasted clusters of cocktail tomatoes for a dish that’s elegant enough for brunch.
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Aside from fresh fruits and vegetables, healthy eaters know how important it is to stock their kitchens with other nutritious foods that are less perishable. If you want to commit to healthful eating, making it easy to eat well with a well-stocked pantry is your key to success.
If you avoid dairy for health or ethical reasons, you’re probably familiar with soymilk, rice milk, and almond milk. Then there's oat milk, coconut milk, hemp milk ... it can be a bit overwhelming!
Maintaining a balanced veg diet without relying on less-than-healthy processed foods can be tricky. The key? Preparation!
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Herbs take center stage on this tangy tomato pizza.
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Alternate slices of orange and white sweet potatoes for extra color. A par-baked pizza crust will keep for up to two days in the fridge and up to three months in the freezer.
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Veganism doesn’t always equal a healthy lifestyle. Some people get by eating processed plant-based foods, but the healthiest vegans practice habits that really make them thrive. When others see their energy and that vegan glow, they want what they’re having!
When you consider that chef Fran Costigan’s mother dished up chocolate ice cream for breakfast, it seems fated that the dessert queen’s latest cookbook should be titled Vegan Chocolate.
Cornstarch has an unwarranted bad reputation, founded primarily on those ubiquitous gloopy sauces served at mediocre Chinese restaurants around the world. But the fluffy white powder does have its virtues!
I have a confession to make: I’m a tofutarian. A tofutarian is a vegetarian who, in the spirit of breathing life into longstanding clichés, rejoices over tofu in all its forms: Silken, firm, extra-firm, fermented, dried, etc.
I love perfumes but am not always a fan of the ingredients. Many perfumes are full of synthetic chemicals like acetone or phthalates (used to make plastics). Many studies have linked these substances to skin irritation, birth defects, cancer, migraines, and asthma—not so lovely!
Working as a health coach in NYC, I've found that many of my clients want to boost their energy levels. While there is no substitute for restorative sleep, there are some everyday foods that can give you a boost.
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