Asparagus Vichyssoise
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Whip up a batch for brunch or serve them for afternoon tea
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Hot summer evenings call for something cool and light to round out a meal. Pre-frozen strawberries (fresh are best!) and soft tofu thicken this luscious concoction for a healthy milkshake you could even serve as a breakfast meal.
Who needs tuna (the traditional protein in this iconic salad) when you have seasoned, baked tofu? This salad is so easy to assemble you could throw it together in minutes for a weekday lunch—as long as you steam the green beans beforehand.
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Crumbled tempeh replaces ground meat in a quick bolognese sauce served over lightly cooked squash noodles. You can cook the sauce and the noodles a day ahead, and then reheat just before serving.
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Popeye and your mother were right: Greens are good for you.
Festive, filling burritos start the day off right, while bright and robust dinners—and a luscious fruit-studded pudding—end it with a bang.
After experimenting with vegetarian eating for a while, I’m ready to go full-time. What’s the best way?
"If someone poured a glass of ice water down your back, you’d instantly assume good posture,” says physical therapist Ben Crawford. Think of that happening often enough, and you’ll make better body lines a habit.
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Comfy and satisfying
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Here’s an easy, elegant and guilt-free dessert that’s a cinch to make.
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This irresistible salad is crammed with hard-to-get vegetarian goodies: protein, calcium, iron—even vitamin B12.
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Our delicious recipe makes two versions. For the kids, there's a straightforward mac-cheese that's sure to encourage second helpings. For the adults, we've added chopped spinach and a sliced tomato—wonderful foils for sharp cheddar cheese.
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