Fruity Peanut Butter Wrap
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Searching for plant-based recipes made with whole, unprocessed foods? Welcome! Here you’ll find every recipe you need to follow a plant-based diet from morning until night. From vegetarian gluten-free recipes to vegan recipes and dairy-free recipes, Vegetarian Times offers original, triple-tested recipes that deliver solid nutrition, whatever your plant-based lifestyle looks like.
Searching for plant-based recipes made with whole, unprocessed foods? Welcome! Here you’ll find every recipe you need to follow a plant-based diet from morning until night. From vegetarian gluten-free recipes to vegan recipes and dairy-free recipes, Vegetarian Times offers original, triple-tested recipes that deliver solid nutrition, whatever your plant-based lifestyle looks like.
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Ramp up your vitamin and mineral intake with only 28 calories when you add baby spinach to this lightly sweet fruit smoothie.
This smoothie promotes a healthy immune and digestive system. The mixture of ginger, mint, chia and pineapple give a nice flavor to a natural energy drink.
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Move over Shel Silverstein and Dr. Seuss—make some room on the book shelf for a new, welcome series of children’s books—one that teaches “The ABCs of Being Kind”—both to animals and to our planet. From the author-illlustrator of the much-loved That’s Why We Don’t Eat Animals and Vegan is Love, Ruby Roth, comes the just-released V is for Vegan, a fun, uplifting, and educational picture book that introduces young readers to animal rights and environmental issues and the virtues of a plant-based diet. Below, Roth dishes on discovering children’s interest in veganism, the emotional lives of animals, and the writing and illustration style that’s uniquely hers—a style that enables her to present the ugly truth behind factory farming in a way that’s fun, funny, and empowering for young readers.
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Chimichurri has its roots in Argentina, where it is usually slathered over grilled meat. Here, it lends spicy, garlicky goodness to a hearty bowl of sweet potatoes and quinoa.
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This colorful vegetable medley is a feast for the eyes. Serve over rice, rice noodles, or egg noodles.
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Top these crowd-pleasing tartlets with the best berries of the season — or sprinkle with nuts or chocolate chips. Look for the miniature tart pans in most cookware stores, or use mini muffin pans.
Try this as a hearty side dish or a light lunch. You can substitute chickpeas or other beans for the white beans and use any stone fruit or a combination of them.
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Bright, beautiful, and bursting with veggies, this colorful minestrone is a great way to stretch the harvest.
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Vadouvan spice, a French-style curry blend, lends a subtle heat to this soup.
Get loads of flavor with a lot less sugar and sodium
It’s easy to find veg meals in a health-conscious, food-friendly city like San Francisco. But the newest destination for vegetarians and vegans alike is actually across the bay, in Oakland. Over the past few years, Oakland has attracted a strong indie culture that is also seriously food savvy. And many of these newcomers have purely plant-based eating on their minds. Here are some of the hippest places for vegan eats in that other city by the bay.
Children’s and youth pastor Jennifer Plantenberg found inspiration from the food she had on hand one evening when she lacked a plan for dinner. “Last winter, I was using sweet potatoes a lot, so we had several sweet potatoes. My family also really loves cilantro, so we almost always have some in the fridge,” she says. “It’s great to throw this combination into a tortilla with some black beans and avocado for a quick lunch.”
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Tangy blackberries have a great affinity for pecans and maple, but you could certainly make this crisp with blueberries or a combination of berries. Leftovers are delicious for breakfast!
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My love affair with chickpea flour took flight on a recent trip to the sun-drenched Côte d’Azur. There, In the middle of an outdoor market in Nice, I saw it: a makeshift restaurant advertising “socca.” I’d heard of this savory crêpe before, but had never experienced an authentic taste of it. All I really knew was that for generations, it was the snack food of choice among dock workers on this stretch of the Riviera. Made simply with chickpea flour, olive oil, salt, and water, socca is not only cheap and filling, but—as it turns out—extremely tasty.
Get ready for total taste salvation as you read this interview with chef Ross Olchvary, owner of the gourmet vegan restaurant Sprig & Vine, which opened its doors in New Hope, PA, in 2010 and has been thriving ever since.
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Extra-lemony and not too sweet, this is an easy sorbet to whip up year-round with frozen raspberries. Try the recipe with blueberries, blackberries, or cherries as well.
For this quintessential luau dessert from Mark Reinfeld, the pudding should be sliced into petite squares and served on small pieces of ti or banana leaf.
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